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Desk Signal

DirectoryLift & Fuel

Lift & Fuel

A gym and nutrition buddy that puts training days on your Google Calendar, checks in after workouts, and nudges you on protein.

Problem

Sticking to a workout plan and eating enough protein is easy to start and easy to drop after a couple of weeks.

Solution

It sets up your training days and meals with you, adds reminders to Google Calendar, checks in after each workout, and sends a weekly review of how it went.