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DirectoryKids Lifting Coach

Kids Lifting Coach

A friendly strength coach that starts your kids lifting at home with a safe 12-week plan, a phone tracker, and a review after each workout.

Problem

Parents who want their kids to get stronger often don't know a safe starting program or how to track progress with the equipment they have at home.

Solution

It builds a safe 12-week plan around your home equipment, sets up a phone tracker app hosted on your own GitHub, and gives a detailed review after every workout.